The Swag AU

How to Use The Swag

  • How to care for your Swags

    Simply turn your Swags inside out, shake out any veggie crumbs and cool machine wash your Swags roughly every two or three weeks. Dry in sun if possible. Rotate your Swags just like you do your tea towels.

The Health Benefits of a Vegetarian Diet + Easy Meat-Free Swaps

Explore the health & environmental benefits of a vegetarian diet here and discover some easy meat-free swaps and recipes to...

Can Plastic Harm Your Hormones & Health?

This week in Australia is Women’s Health Week which is a great time to assess your lifestyle and focus on...

Microplastics and Our Health: Are They Affecting Our Brains?

A sad and truly shocking fact is that today’s infants are born burdened by plastics. Are plastics harming our brains?...

A Simple Guide to Washing Fruit and Vegetables

Washing your fruits and vegetables is more than just a good habit - it's essential for your health and safety....

The Health Benefits of a Vegetarian Diet + Easy Meat-Free Swaps
Explore the health & environmental benefits of a vegetarian diet here and discover some easy meat-free swaps and recipes to get you started!
Can Plastic Harm Your Hormones & Health?
This week in Australia is Women’s Health Week which is a great time to assess your lifestyle and focus on the factors that may be impacting your well-being. One area that often gets overlooked is the effect of plastic on hormones and overall health. Read more here.
Microplastics and Our Health: Are They Affecting Our Brains?
A sad and truly shocking fact is that today’s infants are born burdened by plastics. Are plastics harming our brains? Read more here plus tips on how to reduce your family's risks.
A Simple Guide to Washing Fruit and Vegetables
Washing your fruits and vegetables is more than just a good habit - it's essential for your health and safety. From farm to grocery store, your produce encounters numerous contaminants, including pesticides, bacteria, and even animal faeces. Not to mention the dirty hands of people handling them along the way. Let's dive into why washing is important and the best way to do it using a vinegar bath.