THE SWAG BLOG — sustainable choices

In recent years, the call for sustainable living has grown louder and more urgent as the world faces environmental challenges like never before. Contrary to popular belief, living sustainably doesn't have to be expensive. In fact, it can save you money in the long run while simultaneously benefitting the planet. In this blog, we'll explore the various ways in which living sustainably and mindfully can lead to financial savings and create a brighter future for all.

Plastic Free July is an annual global movement that challenges individuals to refuse single-use plastics for an entire month. This initiative aims to raise awareness about the detrimental effects of plastic pollution and encourage people to adopt long-term habits that reduce plastic waste.

We are so thrilled to share, for the month of May, The Swag is partnering with Good & Fugly, an Australian company that aims at reducing food waste and promotes sustainability by offering a range of imperfect fruit and vegetables boxes. 

Fruit and vegetables are rich in vitamins, minerals and phytonutrients but today, they are also loaded with heavy chemicals. But don’t worry, there are many ways to reduce the amount of synthetic chemicals you consume without sacrificing your favourite foods. Find out how the low-chemical fruits and vegetables found in Australia and tips to reduce your exposure to chemicals.

Ladies, gentlemen and everyone else in between, it's time to give a round of applause to the real heroes of this story: Our Swaggers! In 2022, these savvy shoppers joined forces with The Swag's produce bags to save the planet one trip to the grocery store at a time. In The Swag's 2022 Sustainable Impact Report, we showcase the jaw-dropping results of our combined efforts to reduce food waste and plastic pollution. So sit back, grab a snack (preferably one saved from the jaws of spoilage by The Swag) and get ready to laugh at the absurdity of how easy...

It’s leek season, and we’ve got a creamy recipe in our pocket that you can serve as a pre-dinner entree, a side dish or as a sauce with pasta. You can even add smoked salmon to it for a good source of protein.

When we think of summer fruits, blackberries, blueberries, boysenberries, raspberries, and strawberries all come flooding in! We can make so many delicious things with berries, from sweet cocktails,  desserts and juices to smoothies, jams and salads. But berries are such small and delicate fruits that take a long time to grow and harvest, that they remain costly even at peak season, so it’s essential to find a way to store them properly. Luckily, The Swag team has some helpful tips to keep berries fresh for weeks! 

Boost your immune system and prevent cold and flu with our Swag Immune Booster Juice! Apple cider vinegar will help detoxify your body, while celery will lower inflammation. Carrots will bring sweetness and kale the vitamins needed on colder days. If you’re looking at buying produce in bulk for a juice detox, grab our Detox Bundle and be sure to keep those precious greens nutrient-rich, fresh and crisp for longer.

Fruit and vegetables come in their own natural wrapping and don’t need any additional man-made packaging such as plastic! Have you ever noticed condensation happening in sealed plastic bags filled with carrots or potatoes? This simply shows how fruit and vegetables are living things that perspire and need air and water to live.

When you say warm weather, we say hummus! This month we introduce you to a slight variation to the original chickpeas hummus recipe. You won’t believe how good this creamy and light this summer night dip is!

Thousands of caravaners and campers have used The Swag range over the past 6 years, and our recent feature in the well-known Caravan World Magazine is a rewarding acknowledgment that some of our products are adored by both eco-warriors and money-savvy travellers.

No one likes a mushy cucumber!The Swag helps you keep cucumbers crunchy and nutrient-rich for weeks! Here’s a few tips to ensure you’re making the most out of your cucumbers with this simple storage hack!