THE SWAG BLOG — diet fruits and vegetables

It’s no secret that, here at The Swag, we’re big advocates of a diet rich in fresh fruit and vegetables. However, a question many people ask is about the merits of organic fruit and vegetables in comparison to standard produce. In this article we’ll explore a little more about exactly what makes produce organic and the benefits of it: What makes fruit and vegetables organic? Fruit and vegetables which are labelled organic are considered this way because of how they’re grown. To be classified as organic, no chemical fertilisers are used nor are synthetic pesticides or herbicides. Instead natural fertilisers...